People around the world are becoming more enlightened and concerned about obtaining the highest quality of life. They are more interested in solving the mysteries of the universe and more keen to find personal fulfillment and lasting happiness. We are simultaneously concerned about the welfare of our global community and the preservation of our planet.
Vegetarianism improves the health of the planet. Ecologists and environmentalists are concerned about protecting the living creatures on earth. Environmentalists have pointed out that one solution to the problem of food shortages is better utilization of our resources. For example, the amount of grain needed to feed one cow to provide meat for one person could feed many times that number of people. Ecologists have also shown that raising cattle and processing meat requires much more fuel, water, and energy than is used to produce grains and vegetables. Vegetarianism is one effective means of conserving our vital resources.
How we maintain the health of our body, mind, soul, and planet is a choice each has to make. A balanced vegetarian diet will result in improved health and fitness, greater mental equipoise, and higher spiritual attainment. Following the vegetarian diet can help us achieve the health and purity of our body, mind, soul, and planet. We will not only be contributing to peace for ourselves and all life, but we will also be doing our part toward making Planet Earth a haven of joy and peace.
Being a vegetarian can help us attain a healthier body, mind, soul, and planet. Along with this, we can augment our well-being through meditation. Vegetarianism prepares the groundwork for the health of body, mind, and soul. Meditation can add to our overall health by reducing stress to our body and mind, and can put us in touch with the soul. If we sit in meditation we can take steps towards a healthier state of well-being as well.